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Chicken Schnitzel

To try

Chicken Schnitzel

Servings: 4 · $4/serving · Active: 35 min · Total: 45 min ·

Open source recipe

schnitzelcandidateto-trychickenhigh-proteinkid-friendly

Chicken Schnitzel

Notes

Ingredients

Quantity Unit Item Section Pantry?
2 boneless, skinless chicken breasts (1 to 11/4 lbs/454 to 567 g) Meat & Seafood no
2 cups water Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
2 tablespoons kosher salt Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
2 teaspoons sugar Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
11/3 cups panko breadcrumbs Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
1/4 teaspoon freshly ground black pepper Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
1/2 teaspoon fine sea salt (or table salt) Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
3/4 teaspoon garlic powder Produce no
3/4 teaspoon paprika Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
2 tablespoons sesame seeds Asian ingredients no
1/2 cup all-purpose flour Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
2 large eggs Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
Vegetable oil, (for cooking) Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
Lemon wedges, (for serving (optional)) Produce no

Instructions

  1. Slice the chicken breasts in half horizontally to form flat fillets. Place a fillet in a resealable freezer bag and use a meat mallet or rolling pin to pound to an even thickness between ⅛ and ¼-in (3 and 6-mm) thick. Remove the pounded cutlet and set aside. Repeat with the remaining pieces of chicken.
  2. Make the brine: In a medium bowl, combine the water, kosher salt, and sugar. Stir until the salt and sugar are dissolved. Add the pounded chicken to the brine and let sit for 30 to 45 minutes (no longer or the chicken may be too salty). Remove the chicken from the brine and pat dry with paper towels.
  3. In a large shallow bowl, mix the panko, pepper, fine sea or table salt, garlic powder, paprika, and sesame seeds. Place the flour in another shallow bowl. Beat the eggs in a third bowl. Set up a breading station in this order: flour, eggs, panko.
  4. Dredge the chicken in the flour, coating evenly on both sides; dip in the eggs, letting any excess drip off; then dredge in the panko mixture, turning and patting to adhere. Place the breaded chicken on a plate and repeat until all the chicken is breaded.
  5. Line a 13 x 18-in (33 x 46-cm) baking sheet with paper towels. In a large nonstick skillet, heat about ⅛ in (3 mm) of oil over medium heat until hot and shimmering. Place two pieces of chicken in the pan, and cook until the first side is golden brown, 2 to 3 minutes. Carefully flip the chicken and cook for another 2 to 3 minutes, until golden and cooked through. (If the chicken is browning too slowly, increase the heat to medium-high.) Place the cooked chicken on the prepared baking sheet. Cook the remaining chicken in the same manner (you shouldn’t need more oil). Transfer the chicken to a serving platter or individual plates. Serve with lemon wedges, if desired.

Meal-prep notes