Chickpea Salad
To try
Servings: 6 · $3/serving · Active: 10 min · Total: 10 min ·
candidateto-tryvegetariansaladeasyno-cookcheap
Chickpea Salad
Notes
- Added as a to-try candidate from the validated Natasha Kitchen source list: quick vegetarian lunch or side option; the listed fresh herb was changed to parsley for household preference.
- Imported from structured recipe metadata on 2026-06-18T09:01:18-04:00.
- Image saved locally at
/images/chickpea-salad.jpg.
Ingredients
| Quantity | Unit | Item | Section | Pantry? |
|---|---|---|---|---|
| 3 | Tbsp | extra virgin olive oil | Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs | yes |
| 3 | Tbsp | lemon juice (from 1 large lemon) | Wine and beverages | no |
| 1 | garlic clove (pressed or minced) | Produce | no | |
| 1/2 | tsp | sea salt (or to taste) | Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts | yes |
| 1/8 | tsp | black pepper | Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts | yes |
| 1 1/2 | cups | cherry tomatoes (halved) | Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs | no |
| 1 | English Cucumber (halved and sliced) | Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs | no | |
| 15 | oz | chickpeas (or garbanzo beans, drained, rinsed) | Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs | no |
| 1/2 | medium | red onion (thinly sliced) | Produce | no |
| 1 | avocado (sliced) | Produce | no | |
| 1/4 | cup | parsley (chopped) | Produce | no |
| 4 | oz | feta cheese (diced) | Cheese Products | no |
Instructions
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine the remaining chickpea salad ingredients in a salad bowl.
- Add the dressing to taste (we used all of it) and toss gently to coat.
Meal-prep notes
- Leftover quality: TBD.
- Reheating: TBD.
- Good pairings: TBD.
- Prep ahead: TBD.