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Crunchy Kale Salad with Creamy Lemon Pistachio Dressing

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Crunchy Kale Salad with Creamy Lemon Pistachio Dressing

Servings: 8 · $3/serving · Active: 15 min · Total: 18 min ·

Open source recipe

cabbagekaleparmesan-cheesepistachiosaladvegetarianquickproduce-heavycandidateto-try

Crunchy Kale Salad with Creamy Lemon Pistachio Dressing

Notes

Ingredients

Quantity Unit Item Section Pantry?
1/2 cup roasted salted pistachios Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
1/4 cup fresh lemon juice Wine and beverages no
1/4 cup water Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
1 tablespoon apple cider vinegar Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
1 tablespoon honey Peanut butter/jelly/honey no
1 clove garlic Produce no
1/4 teaspoon kosher salt Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
1/4 teaspoon black pepper Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
1/2 cup olive oil Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs yes
1/2 tablespoon olive oil Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs yes
1/3 cup chopped pistachios Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
1/3 cup panko Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
1/8 teaspoon garlic powder Produce no
Kosher salt, (to taste) Baking/flour/cake mixes/sweeteners/spices/oils/canned fruit/baking nuts yes
4 cups finely chopped lacinato kale Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
4 cups finely chopped green cabbage Produce no
1/2 cup freshly grated Parmesan cheese Mexican/Italian ingredients no
2 green onions, (chopped) Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no
2 tablespoons finely chopped fresh mint Canned vegetables/pickles/olives/beans/condiments/dressings/salad toppings/rice/bread crumbs no

Instructions

  1. Make the Dressing. In a blender or food processor, combine the pistachios, lemon juice, water, apple cider vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, slowly stream in the olive oil until the dressing is creamy and emulsified. Set aside.
  2. Make the Pistachio Panko. Heat the olive oil in a small skillet over medium heat. Add the chopped pistachios, panko, and garlic powder. Cook, stirring frequently, until golden brown and toasted. Season with a pinch of salt and let cool.
  3. Prep the Salad Base. In a large bowl, add the kale and cabbage. Toss well to combine.
  4. Assemble the Salad. Add the Parmesan cheese, green onions, and fresh mint. Add half of the pistachio panko breadcrumbs. Drizzle with the desired amount of dressing and toss until well coated.
  5. Finish & Serve. Top with the remaining pistachio panko breadcrumbs and serve.

Meal-prep notes